Back To Fitness
Back to Fitness is about East meets West. This means combining the
holistic principles of Chinese Medicine and the latest in exercise
rehabilitation and corrective exercise to prevent and or treat
back and musculoskeletal injuries.
The philosophy of Back To Fitness is to treat the athlete
not just the symptoms. In order to facilitate this an
assessment of your training load, past injuries and
posture is conducted.
Back to Fitness also involves its clients actively in their own rehabilitation
which ensures an awareness of how to prevent recurrence.
By taking this holistic approach Back To Fitness believes
that it provides the best outcome for its clients.
Back to Fitness is dedicated to providing quality care in an environment of honesty, trust and mutual respect.
We achieve this by balancing principles of eastern philosophy and
medicine with western technology and techniques.